Bearing Witness

I woke up around 2AM again. Pain across my back, shoulders, neck. Familiar now, but still exhausting. My first thought?“Ugh, I can’t write about this again.”I worried it would be boring. Negative. Repetitive. But that’s the trap, isn’t it? The one I lived in for years, where I muted myself to make others more comfortable. […]

The Cost of Helping

Well, the GOM has gone. I met every obligation I thought I had, and then some. I don’t regret helping. Truly. But I can’t do it like this again. Next time, the plan has to be different. It didn’t go well. We (I) had everything staged by the car, ready to load. But instead of […]

When Rest Feels Unsafe

Woke up at 7:30am with about 3.5 hours of sleep under my belt. No surprise, my body’s basically throwing a tantrum. “If you won’t rest, I’ll take your function,” it says. Fair enough. Motivation? Gone. But honestly, that makes sense. I’ve been daydreaming about taking two full days off to reset. Not some half-assed break […]

Fuck It, Apparently

As predicted, GOM’s leaving date has shifted… again. Now it’s Monday. The catch? His site has to be cleared by 11am. The problem? I can’t clear his site until he leaves. So, I’ll do what I can, and if the rest doesn’t get done in time, well… he’ll have to deal with the consequences. I’m […]

Still Not There Yet

Technically, the GOM’s supposed to leave tomorrow… but honestly? I think it’s going to be a few more days. We’re still not there yet. The good news? We’ve both gotten better at catching our frustration before it boils over. No yelling, no tears. Just quiet sighs and a lot of patience. I’m trying really hard […]

The Cost of Functioning

Monday kinda broke me. When you’re deep in burnout, it’s like your brain loses its filter. Every negative thought just slips in and sticks. Stuff that wouldn’t even blip on your radar on a good day suddenly feels massive, personal, and never-ending. And when there’s no finish line in sight, your nervous system doesn’t reset, […]

A Twisted Kind of Self-Care

I definitely sleep better when I’m looking after someone else. It’s weird, but true. Caring for others calms my nervous system in a way that self-care just… doesn’t. Right now, I’m helping out my friend, affectionately known as GOM (Grumpy Old Man). He’s 82, sharp as ever, funny, independent, and still totally capable. But like […]

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