in Mental Health, Your Host

A Soft Day in the Middle of the Storm

Today was beautifully simple.

I reorganized my closets, did a little cleaning, and made a batch of homemade chili crisp (chilis, sun-dried tomatoes, garlic, shallots, in oil). It made the whole camper smell amazing.

Managed to catch up on my journaling, prepping for June and getting my thoughts down on paper. I even prettied it up a bit, which makes me way more excited to keep using it.

I subscribed to The Angry Therapist podcast and downloaded a few episodes to try out. Looking forward to seeing if it sticks.

Rain rolled in by the afternoon, so no pool time – but I took that as a sign to slow down even more. I did a little digital organizing and caught up on season one of White Lotus.

No drama. No people. No pressure. Honestly, I could use more days like this.